Weigh In record (no journal entry) for 17 August 2016
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 87.91g | Prot: 90.20g | Carbs: 191.48g.
Breakfast: Backbude Belegtes Brötchen. Lunch: Großer Hamburger mit Gewürzen und Gemüse, Reis (Gekocht). Dinner: Weißwein, Mischkornbrot, BioBio Bergkäse, Camembert, Schokolade. more...
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Losing 1.4 kg a Week
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