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irsencaliente
Journal
17 Aug 16
irsencaliente's Journal, 17 Aug 16
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Weigh In record (no journal entry) for 17 August 2016
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 August 2016:
1696 kcal
Fat: 84.50g | Prot: 55.76g | Carbs: 180.25g.
Breakfast:
Цветная Капуста в Кляре.
Lunch:
Макдоналдс Капучино (0,2 L), Салат Цезарь с Курицей, Пицца с Сыром (36 см, Толстая Корочка), Макдоналдс Молочный Коктейль Шоколадный (0,4 L).
Dinner:
Салат из Помидоров и Огурцов, Цветная Капуста в Кляре.
more...
1663 kcal
Exercise:
Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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irsencaliente's Weight History
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