Weigh In record (no journal entry) for 17 August 2016
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63.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 36.89g | Prot: 178.87g | Carbs: 270.52g.
Breakfast: Max Titanium Femini Whey, Frooty Açaí com Banana, Mel, Integralmedica BCAA Fix, Yoki Aveia em Flocos, Probiótica Caseína, Banana Prata. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Quiabo Cozido, Patinho, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Patinho, Arroz Integral (Longo, Cozido), Tomates. Snacks/Other: Vilma Macarrão Integral Penne, Ovo Cozido, Nectarinas, Danone Corpus Zero Grego, Kobber Granola De Cereais. more...
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steady weight
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Sessinha's Weight History
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