Weigh In record (no journal entry) for 25 January 2010
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65.5 kg
Lost so far: 7.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2010:
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1446 kcal
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Fat: 47.10g | Prot: 59.75g | Carbs: 211.60g.
Breakfast: all bran strawberry medley. Lunch: Organic no stir smooth peanut butter, silver hill the big 16. Dinner: wendy's medium fries, spicy chicken wendys. more...
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Losing 0.1 kg a Week
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jaimestrom's Weight History
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