Ruby-Rube's Journal, 17 Aug 16

Weigh In record (no journal entry) for 17 August 2016
88.7 kg Lost so far: 15.6 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:
1600 kcal Fat: 92.01g | Prot: 41.98g | Carbs: 156.34g.   Breakfast: Orange Juice, Home Fries, Butter, Scrambled Egg, Toasted Rye Bread, Dunkin' Donuts Coffee with Cream, Bacon. Snacks/Other: Meijer Ice Cream Bar, PopCorners Popped Corn Chips - Kettle (Bag), Fritos Original Corn Chips, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
Gaining 1.6 kg a Week

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Ruby-Rube's Weight History


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