Weigh In record (no journal entry) for 17 August 2016
|
88.7 kg
Lost so far: 15.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 92.01g | Prot: 41.98g | Carbs: 156.34g.
Breakfast: Orange Juice, Home Fries, Butter, Scrambled Egg, Toasted Rye Bread, Dunkin' Donuts Coffee with Cream, Bacon. Snacks/Other: Meijer Ice Cream Bar, PopCorners Popped Corn Chips - Kettle (Bag), Fritos Original Corn Chips, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|