Weigh In record (no journal entry) for 17 August 2016
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69.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 33.76g | Prot: 35.60g | Carbs: 114.24g.
Breakfast: Pan Blanco, Arias Mantequilla Extra Ligera, Mermelada, Tassimo Café con Leche, Dama de las Manzanas Rosadas. Lunch: Calabacín, Tortilla de Huevo, Luengo Garbanzos. Dinner: Mermelada, Hacendado Queso Fresco Burgos Natural. Snacks/Other: Hacendado Lazo Hojaldre Azucar. more...
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Losing 2.8 kg a Week
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candelamunoz's Weight History
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