PhenomenalTLD's Journal, 16 Aug 16

This is now me trying to GAIN weight due to illness.
64.0 kg Lost so far: 43.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2016:
844 kcal Fat: 26.82g | Prot: 9.70g | Carbs: 140.32g.   Breakfast: Powerade Orange (20 oz), Del Monte Mandarin Oranges Whole Segments in Light Syrup, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice. Lunch: Tums Extra Strength 750. Dinner: Kroger Mint Chocolate Chip Ice Cream, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Kroger Caffeine Free Sweetened Tea, Pepperidge Farm Garlic Bread - Five Cheese. more...
Losing 0.1 kg a Week

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Comments 
Hey, best of luck with the weight gain! 
16 Aug 16 by member: warrenwinter

     
 

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PhenomenalTLD's Weight History


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