Ana Lia Bereto's Journal, 16 Aug 16

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Weigh In record (no journal entry) for 16 August 2016

87 kg Lost so far: 23 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2016:

918 kcal

Fat: 60.63g | Prot: 60.83g | Carbs: 37.15g. Lunch: Queijo Provolone, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Frito, Ovo Cozido. Dinner: Falso Caldo Verde, Bacon. more...

2832 kcal

Exercise: Resting - 23 hours, Weight Training (Bodybuilding) - 25 minutes, Bike Machine (Cycling) - 35 minutes. more...

Losing 32.2 kg a Week

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Ana Lia Bereto's Weight History

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Ana Lia Bereto's Journal, 16 Aug 16

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Ana Lia Bereto's Weight History