Weigh In record (no journal entry) for 27 July 2016
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82 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 22.26g | Prot: 31.42g | Carbs: 129.54g.
Breakfast: Leite Integral, Vigor Requeijão Light, Kisabor Tapioca (Goma de Mandioca Hidratada). Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Bacon (Curado, Frito, Cozido), Repolho Verde Cozido. Snacks/Other: Morangos, Abacaxi. more...
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Losing 1.3 kg a Week
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batista25's Weight History
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