Weigh In record (no journal entry) for 16 August 2016
|
88.5 kg
Lost so far: 15.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1930 kcal
|
Fat: 105.51g | Prot: 45.98g | Carbs: 200.84g.
Breakfast: Orange Juice, Home Fries, Butter, Dunkin' Donuts Coffee with Cream, Toasted Rye Bread, Scrambled Egg, Bacon. Snacks/Other: Meijer Ice Cream Bar, Sun Chips Original, Hunt's Chocolate Pudding Snack Pack, PopCorners Popped Corn Chips - Kettle (Bag), Lay's Sour Cream & Onion Potato Chips, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|