Weigh In record (no journal entry) for 16 August 2016
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89.5 kg
Lost so far: 25.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 37.97g | Prot: 119.13g | Carbs: 147.35g.
Breakfast: Canderel Sucrette, Café au Lait. Lunch: Go Tan Chili Sauce, Crème Fraîche Épaisse, Gayelord Hauser Spaghetti de Konjac, Maïs, Escalope de Poulet, Huile d'Olive, Oignons. Dinner: Actifry Frites, Oignons, Moules. more...
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Losing 3.5 kg a Week
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