Weigh In record (no journal entry) for 16 August 2016
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94.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 49.99g | Prot: 55.88g | Carbs: 178.71g.
Breakfast: Porkkanat, Valio Kevytmaito, Maitokahvi, Pirkka Saunapalvikinkku, Flora Margariini 60%, Vaasan Ruispalat. Lunch: Kartanon Lihapiirakka. Dinner: Kevytmaito (2%), Maitokahvi, Findus Texasin Uunikasvikset, Findus Toscanan Uunikasvikset. Snacks/Other: Elovena Kaurapuuro, Pakkasmarja 100% Kotimainen Mustikka, Kotimaista Kevyt Kermaviili. more...
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2854 kcal
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Exercise:
Standing - 2 hours, Housework - 1 hour, Breastfeeding - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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schumilainen's Weight History
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