Weigh In record (no journal entry) for 16 August 2016
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 47.14g | Prot: 61.84g | Carbs: 184.88g.
Breakfast: Vergers Gourmands Compote de Pomme Allégée en Sucres, Delisse Fromage Blanc 3%, Paul Pain au Chocolat. Lunch: Carrefour Salami Danois Fumé, Maître Jean Pierre Baguette Céréales. Dinner: Tomates, Pain de Seigle, Tomates, Vergers Gourmands Compote de Pomme Allégée en Sucres, Delisse Fromage Blanc 3%, Petits Pois Cuits, Steak de Bœuf. Snacks/Other: Grany Barre de Céréales Chocolat. more...
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Gaining 0.7 kg a Week
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