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지현공주
Journal
16 Aug 16
지현공주's Journal, 16 Aug 16
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Weigh In record (no journal entry) for 16 August 2016
50.9 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2016:
1132 kcal
Fat: 33.10g | Prot: 104.67g | Carbs: 121.80g.
Breakfast:
꼬꼬빌 콜라겐 닭가슴살, 마니커 훈제 닭가슴살, 수박, 계란 흰자, 복숭아, 사과, 아보카도.
more...
1630 kcal
Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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지현공주's Weight History
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