olga.nakhodka's Journal, 16 Aug 16

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Weigh In record (no journal entry) for 16 August 2016

68.5 kg Lost so far: 5.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2016:

1893 kcal

Fat: 68.95g | Prot: 81.98g | Carbs: 246.67g. Breakfast: Самса с Курицей. Lunch: в-Лазер Плов с Кальмаром, Банан. Dinner: Арбуз. Snacks/Other: Кондитерская Шкилев Пирожное МЕДОВОЕ, Золотой Стандарт Мороженое, Банан. more...

1962 kcal

Exercise: Mountain Biking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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olga.nakhodka's Journal, 16 Aug 16

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olga.nakhodka's Weight History