Weigh In record (no journal entry) for 15 August 2016
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77.1 kg
Lost so far: 0.5 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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908 kcal
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Fat: 59.91g | Prot: 83.35g | Carbs: 19.22g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Atkins Frozen Roasted Turkey with Garlic Mashed Cauliflower. Dinner: Boar's Head EverRoast Oven Roasted Chicken Breast, Cheddar Cheese. more...
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Gaining 0.3 kg a Week
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luvcatz1's Weight History
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