Weigh In record (no journal entry) for 15 August 2016
|
62.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 38.75g | Prot: 59.41g | Carbs: 230.92g.
Breakfast: Maître Jean Pierre Baguette Céréales, St Hubert Beurre Bio, Jus de Citron (en Conserve ou en Bouteille), U Bio Sucre Blond Pure Canne, Bonne Maman Confiture 4 Fruits, Twinings Thé Vert Menthe. Lunch: Delpeyrat Jambon de Bayonne, Andros Compote Pomme Fraise, Tomate Cœur de Bœuf, Vinaigrette, Baguette. Dinner: Maître Jean Pierre Baguette Céréales, Champignons Cuits, Escalope de Poulet, Panzani Coquillettes. Snacks/Other: Tisane, Jus de Citron (en Conserve ou en Bouteille), Miel, Bijou Cigarettes Fourrées Chocolat Noisettes, Milka Cookies Sensations, Mentos Fruit, Tropicana Orange sans Pulpe. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrichri87's Weight History
|