Weigh In record (no journal entry) for 15 August 2016
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65.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 56.18g | Prot: 64.08g | Carbs: 266.31g.
Breakfast: McDonald's Brioche Crema, Zucchero Bianco (in Grani o Zollette), Cappuccino. Lunch: Algida Croccante, Rio Mare Tonno all'olio d'oliva Sgocciolato, Tre Mulini Pasta di Gragnano IGP. Dinner: Coca-Cola Coca-Cola Zero (Lattina), Rossopomodoro Pizza Margherita. more...
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Gaining 0.6 kg a Week
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