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Annelitulinen
Journal
15 Aug 16
Annelitulinen's Journal, 15 Aug 16
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Weigh In record (no journal entry) for 15 August 2016
67.6 kg
Lost so far:
7.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2016:
60 kcal
Fat: 0.98g | Prot: 9.30g | Carbs: 2.88g.
Breakfast:
Кальмар Сушеный, Кофе с Молоком.
more...
1867 kcal
Exercise:
Desk Work - 5 hours, Resting - 17 hours, Sleeping - 2 hours.
more...
Gaining 0.4 kg a Week
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Annelitulinen's Weight History
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