Weigh In record (no journal entry) for 15 August 2016
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94.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 77.38g | Prot: 49.78g | Carbs: 194.03g.
Breakfast: Flora Margariini 60%, Atria Ylikypsä Kinkku, Vaasan Ruispalat, Maitokahvi. Lunch: Maitokahvi, Findus Toscanan Uunikasvikset, Findus Texasin Uunikasvikset. Snacks/Other: Felix Sokeroimaton Ketsuppi, Lidl Lihapiirakka. more...
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2661 kcal
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Exercise:
Housework - 1 hour, Standing - 1 hour, Breastfeeding - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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schumilainen's Weight History
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