Weigh In record (no journal entry) for 14 August 2016
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91.5 kg
Lost so far: 5.9 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 43.08g | Prot: 78.75g | Carbs: 116.99g.
Breakfast: Green Giant Whole Kernel Sweet Corn, Russet Potatoes (Flesh and Skin, Baked), Pork Chops (Top Loin, Boneless), Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Gaining 0.3 kg a Week
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pearlpearl1's Weight History
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