Weigh In record (no journal entry) for 14 August 2016
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95.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 44.40g | Prot: 64.90g | Carbs: 178.83g.
Breakfast: HK Saunapalvikinkku, Flora Margariini 60%, Maitokahvi, Paistettu Kananmuna, Fazer Viisi Viljaa Paahtoleipä, Vaasan Ruispalat. Lunch: Kariniemen Kananpojan Fileesuikale Hunaja, Ananas, Grillimaisteri Grillikasvikset. Snacks/Other: Nalle Neljän Viljan Puuro, Findus Texasin Uunikasvikset, Kevytmaito (2%), Maitokahvi. more...
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3283 kcal
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Exercise:
Standing - 2 hours, Showering - 10 minutes, Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 1 hour, Breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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Losing 2.1 kg a Week
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schumilainen's Weight History
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