Weigh In record (no journal entry) for 14 August 2016
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68.5 kg
Lost so far: 6.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 45.35g | Prot: 58.10g | Carbs: 179.69g.
Breakfast: Bananas, Hovis Wholemeal Brown Bread, Lurpak Lightly Salted Spreadable Butter, Twinings Cranberry, Raspberry & Elderflower Tea. Lunch: Heinz Baked Beans, Fried Potatoes, Fried Egg. Dinner: Cucumber Pickles Relish, Tesco Hot & Spicy Chicken Wings, Richmond Irish Recipe Thick Sausage. Snacks/Other: Semi-Skimmed Milk, Weetabix Weetabix, Weetabix Weetabix and Milk. more...
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Gaining 3.2 kg a Week
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toffeenoze's Weight History
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