Weigh In record (no journal entry) for 14 August 2016
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86.4 kg
Lost so far: 10.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 23.31g | Prot: 28.80g | Carbs: 145.88g.
Breakfast: Банан, Сахар, Молоко (2% Обезжиренное), Ичалки Сыр Диетический 27%, Ашан Булочка 8 Злаков. Lunch: Ашан Булочка 8 Злаков, Салат из Морской Капусты. Snacks/Other: Арбуз. more...
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Losing 2.5 kg a Week
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Малинка87's Weight History
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