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schumilainen
Journal
13 Aug 16
schumilainen's Journal, 13 Aug 16
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Weigh In record (no journal entry) for 13 August 2016
96 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2016:
1488 kcal
Fat: 45.43g | Prot: 55.92g | Carbs: 179.12g.
Breakfast:
Maitokahvi, Valio Olympia Perinteinen, HK Keittokinkku, Fazer Ruis Real.
Dinner:
Makeiset (Kovat), Rainbow Uunijuurekset.
Snacks/Other:
Rainbow Neljän Viljan Puuro.
more...
2742 kcal
Exercise:
Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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schumilainen's Weight History
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