Weigh In record (no journal entry) for 13 August 2016
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106.6 kg
Lost so far: 0.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 60.72g | Prot: 242.80g | Carbs: 102.71g.
Breakfast: Тануки Окинава Ролл, Куриная Печень, Мёд, Чай с Лимоном, Красная Цена Молоко 1,5%, Творог 5%. Lunch: Огурец (с Кожурой), Помидоры, Куриная Грудка. Dinner: Тануки Тануки-Ям, Вологжанка Молоко 1,5%, Ironman Протеин F80. more...
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Gaining 0.6 kg a Week
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Classic_D's Weight History
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