Weigh In record (no journal entry) for 13 August 2016
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 38.86g | Prot: 111.08g | Carbs: 240.12g.
Breakfast: Pomme Golden, Carrefour Discount Emmental Râpé, Casino Dejeunettes. Lunch: Saint Alby Blanc de Dinde, Fleury Michon Blanc de Poulet Rôti, Maître Jean Pierre Baguette Céréales. Dinner: Pomme Golden, Carrefour Emmental Râpé, Pâtes (Cuites), Sucrine, Échine de Porc. Snacks/Other: Grany Barre de Céréales Chocolat. more...
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Gaining 2.1 kg a Week
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