HoraceBrigthside's Journal, 12 Aug 16

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Weigh In record (no journal entry) for 12 August 2016

78.1 kg Lost so far: 4.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2016:

1015 kcal

Fat: 28.90g | Prot: 49.66g | Carbs: 147.57g. Breakfast: Preendulzado con Café y Azúcar, Quaker Galletas de Avena con Granola. Lunch: Pepsi Pepsi Kick, Ensalada Guisos House. Dinner: Torta Tres Leches. more...

2472 kcal

Exercise: Running - 10/kph - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes. more...

Losing 1.4 kg a Week

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HoraceBrigthside's Weight History

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HoraceBrigthside's Journal, 12 Aug 16

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HoraceBrigthside's Weight History