Weigh In record (no journal entry) for 12 August 2016
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88.7 kg
Lost so far: 15.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 87.51g | Prot: 56.98g | Carbs: 161.34g.
Breakfast: Toasted Rye Bread, Orange Juice, Scrambled Egg, Home Fries, Dunkin' Donuts Coffee with Cream, Bacon, Butter. Dinner: Pepperidge Farm Garlic Bread, Tyson Foods Any'tizers Chicken Breast Chunks with General TSO Sauce. Snacks/Other: Meijer Ice Cream Bar, Hunt's Chocolate Pudding Snack Pack, Reddi-wip Extra Creamy Whipped Cream. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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