Weigh In record (no journal entry) for 12 August 2016
|
109.2 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
153 kcal
|
Fat: 2.44g | Prot: 3.14g | Carbs: 45.48g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Bananas, Fiber One Original Cereal. more...
|
Gaining 2.8 kg a Week
|
|
Jimmy Dell's Weight History
|