Weigh In record (no journal entry) for 12 August 2016
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127.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 52.80g | Prot: 58.99g | Carbs: 64.87g.
Breakfast: Danone Iogurte Activia Ameixa 0% Gordura, Quaker Oat Bran, Café com leite Desnatado, Mamão Papaia. Lunch: Café com leite Desnatado, Scala Queijo Prato, Seara Steak de Frango. more...
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Gaining 3.5 kg a Week
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