Weigh In record (no journal entry) for 12 August 2016
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 8.49g | Prot: 14.20g | Carbs: 102.45g.
Breakfast: Оладьи на Кефире, Кофе, Помидоры, Вареное Яйцо. Lunch: Нестле Батончик Фитнес, Пепси Пепси Лайт. Snacks/Other: Fresh Bar Black Jack, Шампанское, Оладьи на Кефире. more...
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steady weight
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