Mariia10's Journal, 12 Aug 16

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Weigh In record (no journal entry) for 12 August 2016

71.3 kg Lost so far: 1.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2016:

1128 kcal

Fat: 48.26g | Prot: 40.20g | Carbs: 135.06g. Breakfast: Ашан Сыр Швейцарский, Valio Valiojogurtti с Вишней. Lunch: Му-Му Салат Капустный, Gea Масло Тыквенное, Barilla Penne Rigate. Snacks/Other: Bio Баланс Биойогурт, Ашан Сыр Швейцарский, Нектарин. more...

1924 kcal

Exercise: Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Mariia10's Journal, 12 Aug 16

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