Weigh In record (no journal entry) for 12 August 2016
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62 kg
Lost so far: 26.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 53.45g | Prot: 144.65g | Carbs: 201.88g.
Breakfast: Пятерочка Сыр Пошехонский, Хлеб с Отрубями, Гречневая Каша с Молоком. Lunch: Пятерочка Банан. Dinner: Куриные Грудки (Жареные). Snacks/Other: Куриный Рулет, Пшенка. more...
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Losing 7.8 kg a Week
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melizavka's Weight History
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