Weigh In record (no journal entry) for 26 December 2011
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77.7 kg
Lost so far: 16.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2011:
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942 kcal
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Fat: 45.34g | Prot: 72.63g | Carbs: 53.02g.
Lunch: Zwieback, Paprika, Rindersteak. Dinner: Gemüsepfanne Karibik, Weich Gekochtes Ei, Paprika. more...
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Losing 4.9 kg a Week
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schamanin's Weight History
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