Weigh In record (no journal entry) for 12 August 2016
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69.8 kg
Lost so far: 4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 58.08g | Prot: 48.83g | Carbs: 156.47g.
Breakfast: Peras, Kellogg's Cereales Corn Flakes, Arias Mantequilla Extra Ligera, Mermelada, Bimbo The Rustik Bakery, Tassimo Café con Leche. Lunch: Clesa Crema Bombón, Albóndigas de Carne, Crema de Calabacín. Dinner: Pan Blanco, La Selva Bacon, Tortilla Francesa. Snacks/Other: Tassimo Café con Leche, Hacendado Lazo Hojaldre Azucar. more...
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Losing 4.2 kg a Week
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candelamunoz's Weight History
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