Weigh In record (no journal entry) for 12 August 2016
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62.9 kg
Lost so far: 7.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 66.84g | Prot: 33.92g | Carbs: 179.59g.
Breakfast: Real Danish Butter Cookies, K-Classic Grießpudding Pur. Lunch: K-Classic Grießpudding Pur. Dinner: Gutes Land Gouda, Arla Kaergarden Ungesalzen, K-Classic Leberwurst Fein, Lieken Urkorn Roggenbäcker, Mars Mars (35g). Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Beck's Green Lemon, Mentos Fruit, Bärenmarke Die Alpenfrische Milch Fettarm, Tee. more...
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Gaining 2.8 kg a Week
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Bettina2167's Weight History
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