Weigh In record (no journal entry) for 12 August 2016
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66.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 22.00g | Prot: 19.43g | Carbs: 1.26g.
Breakfast: Egg Omelet. more...
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Losing 0.8 kg a Week
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