GuyinaBunker's Journal, 11 Aug 16

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Weigh In record (no journal entry) for 11 August 2016

149.7 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 August 2016:

2249 kcal

Fat: 69.40g | Prot: 51.40g | Carbs: 361.20g. Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Michelina's Traditional Recipes Fettuccine Alfredo with Chicken & Broccoli. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Plum Organics Just Prunes, Welch's Fruit Snacks Mixed Fruit (14g), McVities Digestives, Starbucks Tazo Chai Tea Latte (Venti). more...

4589 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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11 Aug 16 by member: kclab


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GuyinaBunker's Journal, 11 Aug 16

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