Weigh In record (no journal entry) for 11 August 2016
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70 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 61.12g | Prot: 39.98g | Carbs: 270.76g.
Breakfast: Grany Figues, Ovomaltine Barre, Jus de Citron. Lunch: Lindt Chocolat Noir 85%, Magnum Almond, Ratatouille Maison, Melon, Céréalpes Galette de Polenta. Dinner: Courgette, Huile d'Olive, Bordeaux, Lait de Riz, Celnat Farine de Pois Chiches, Farine de Riz. Snacks/Other: Ovomaltine Barre. more...
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2477 kcal
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Exercise:
Water Aerobics - 45 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Saturne03's Weight History
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