Weigh In record (no journal entry) for 11 August 2016
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63.7 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 88.50g | Prot: 96.13g | Carbs: 15.00g.
Breakfast: Ei, Zwagerman Runderrookvlees, Slagroom, Melkan Roomboter Ongezouten, Douwe Egberts Koffie, Leidingwater. Lunch: Leidingwater, Olijfolie, Ijsbergsla, Tomaten, Zaanse Mayonaise, Tonijn in Olie (uit Blik). Dinner: Chinese Kool, AH Tartaar. Snacks/Other: Douwe Egberts Koffie, Slagroom, Pickwick Groene Thee, Leidingwater, Kruidvat Multivitamine. more...
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Losing 0.1 kg a Week
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raffaella2's Weight History
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