chellsian's Journal, 11 Aug 16

Weigh In record (no journal entry) for 11 August 2016
82.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2016:
2976 kcal Fat: 72.87g | Prot: 279.45g | Carbs: 288.43g.   Breakfast: Omelette. Lunch: Riz Long Grain Perso, Nixe Miettes de Thon à la Tomate, Lentille Verte Cuite Perso, Impact Whey Isolate Fraise Naturelle Perso. Dinner: Riz Long Grain Perso, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Blanc d'Oeuf, Saumon Cuit. Snacks/Other: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Pommes Delicieuses Dorées. more...
Gaining 7.7 kg a Week

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chellsian's Weight History


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