Weigh In record (no journal entry) for 11 August 2016
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93.4 kg
Lost so far: 16.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 16.39g | Prot: 18.21g | Carbs: 38.81g.
Breakfast: Молоко (Цельное Молоко), Кофе, Магнит Яблоко. Lunch: Сыр Российский, Огурец (с Кожурой), Помидоры. Dinner: Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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hellene77's Weight History
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