cclarkego's Journal, 10 Aug 16

Everyday it has stayed the same, this time it was popcorn again. I must be under estimating the calories...
60.1 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:
560 kcal Fat: 26.18g | Prot: 22.06g | Carbs: 66.15g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Land O'Lakes Light Butter, Green Giant Whole Kernel Sweet Corn, Lamb Chop (Lean Only Eaten). Dinner: Pop Secret Movie Theater Butter Popcorn. more...
steady weight

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cclarkego's Weight History


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