Weigh In record (no journal entry) for 10 August 2016
|
91.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3847 kcal
|
Fat: 80.83g | Prot: 202.61g | Carbs: 564.83g.
Breakfast: Alesto Paranüsse aus Südamerika, Gut & Günstig Haferflocken, Myprotein Impact Whey Isolate, Banane. Lunch: Äpfel, Ei Levi, Kokosöl, Weißer Reis (Langkorn). Dinner: Saupiquet Tunfisch in Olivenöl. Snacks/Other: Myprotein Glutamin, Banane, Myprotein Maltodextrin, Myprotein Impact Whey Isolate. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Levi1990's Weight History
|