Weigh In record (no journal entry) for 10 August 2016
|
97 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Poorly.
|
|
1489 kcal
|
Fat: 68.80g | Prot: 92.50g | Carbs: 122.81g.
Breakfast: Skrzydełko Kurczaka, Zupa Pomidorowa, Sarita Ryż Biały Długoziarnisty, Delma Delma do Kanapek, Jajko, Pomidory, Kawa, Mlekpol Mleko 3,2%. more...
|
|
3244 kcal
|
Exercise:
Shopping - 30 minutes, Music playing - 2 hours, Watching TV/Computer - 4 hours, Desk Work - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zakręcona's Weight History
|