beawada's Journal, 10 Aug 16

Weigh In record (no journal entry) for 10 August 2016
70 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:
1589 kcal Fat: 69.10g | Prot: 65.83g | Carbs: 171.16g.   Breakfast: Lutti Surffizz, Auchan Beurre Moulé de Bretagne Demi-Sel, Jacquet Maxi Jac' Nature, Pitch Brioche Pépites de Chocolat, Harry's Mini Tressée au Sucre Perlé. Lunch: Brochette de Poulet, Panzani Farfalle, le Père Benoit Boudin Noir aux Oignons. Dinner: Fleury Michon Le Supérieur Cuit A l'étouffé, Bonduelle Taboulé Oriental à la Menthe Douce, Cochonou Saucisson Sec Tranches Fines. Snacks/Other: Café Expresso, Éclair au Chocolat. more...
steady weight

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beawada's Weight History


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