Weigh In record (no journal entry) for 10 August 2016
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108.9 kg
Lost so far: 8.4 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 82.17g | Prot: 92.47g | Carbs: 52.90g.
Breakfast: Carrefour Lait Demi Écrémé, Aldi Céréales Fourrées Lait. Lunch: Oeuf, Carrefour Discount Raclette Nature, Jambon. Dinner: Carrefour Céleri Rémoulade, Monoprix Rosette, Pâté de Foie (en Conserve), Baguette, Coeur de Lion Coulommiers, Picard Cuisse de Poulet. more...
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4031 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 43 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 11 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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stephy27000's Weight History
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