Weigh In record (no journal entry) for 10 August 2016
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71.1 kg
Lost so far: 17.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 48.11g | Prot: 39.82g | Carbs: 115.70g.
Breakfast: Dr. Goerg Bio-Kokosöl, Dolce Gusto Café Au Lait. Lunch: Radieschen, Milkana Blauschimmel, Mischbrot, Dolce Gusto Cappuccino. Dinner: Dornfelder, Crepe. Snacks/Other: Ramazzotti Ramazzotti. more...
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Losing 0.7 kg a Week
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