Weigh In record (no journal entry) for 10 August 2016
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61.6 kg
Lost so far: 9.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 72.80g | Prot: 105.00g | Carbs: 315.66g.
Breakfast: Real Danish Butter Cookies, Müller Milchreis Vanilla. Lunch: Müller Milchreis Vanilla. Dinner: Loose Quäse, Arla Kaergarden Ungesalzen, Lieken Urkorn Roggenbäcker. Snacks/Other: Milka Oreo Schokolade, Fanta Orange (Dose), Bärenmarke Die Alpenfrische Milch Fettarm, Haribo Goldbären Sauer, Storck Werthers Original, Chiquita Banane, Bärenmarke Die Alpenfrische Milch Fettarm, Tee. more...
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Losing 2.1 kg a Week
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Bettina2167's Weight History
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